Solid core 1.3-pound jump rope for adding heavy resistance to your jump rope workouts. Why this rope? You just get warmer faster. Your heart rate goes up quicker. And you fatigue faster. All the things you want in a training rope.
- 12mm diameter PVC rope
- Industrial grade 4.75" long handles (rope is secured in handle with a metal bolt).
- Rope workouts that are more "muscle burn" than "cardio burn".
- Speed training work for double unders.
- Engaging should/arm/core/back muscles that don't normally get a workout while jumping rope.
- Improving single under and double under strength and endurance in shoulders.
- PRODUCT SPECS: 12mm Diamater Solid Core PVC Rope (ultra durable) / 4.75" Long Handles (Industrial Grade) Secure Rope with Metal Bolt / 9ft Length Including Handles / Sizing Not Adjustable / 1.3lb Weight
- A GREAT FULL BODY WORKOUT. Heavy rope engages core and arms in addition to legs for a great full body workout.
- IMPROVE DOUBLE UNDER ENDURANCE. This rope can be implemented into training for people who have not yet mastered double unders. For most the weakness in double unders pertains to shoulder fatigue. Use this rope to improve arm and shoulder strength.
- DURABLE FOR INDOOR / OUTDOOR: The solid core PVC rope will last on indoor and rough outdoor surface. Unbreakable grippy handles secured with metal bolt.
- MONEY BACK GUARANTEE - 100% satisfaction guarantee. Industrial grade handles and cord.